Mindfulness for Maternal Wellness


On Curiosity

“There is a common misunderstanding among the human beings who have ever been born on earth that the best way to live is to try to avoid pain and just try to get comfortable…. A much more interesting, kind and joyful approach to life is to begin to develop our curiosity…. If we are committed to comfort at any cost, as soon as we come up against the least edge of pain, we’re going to run; we’ll never know what’s beyond that particular barrier or wall or fearful thing.”
– Pema Chödrön